ISABELLE BOUCHER
Massothérapeute | Massage Therapist
Yoga | Coaching
COACHING SERVICES
COACHING SERVICES
In case we haven't met, let me introduce myself!
My name is Isabelle (my pronouns are she/her).
I’m a certified professional coach (CPC), as well as a massage therapist and yoga teacher.
Are you looking for someone to help you…
- Get clear on the goals you would like to reach
- Identify a plan and the steps you need to take to get there
- Put your plan into action
- Celebrate your success
Good news, you are in the right place!
As your professional coach, I am here:
As your professional coach, I am here:
- To help you discover where you are, where you want to be, and how to get there (no matter how big or small your goals may be.)
- To provide support and accountability. Because they can make a big difference in your success. Having someone objective (no bias here) can help you reach your goals.
- To support you in a virtual space (ZOOM) that is safe, confidential, free of judgement, where you can be yourself.
It’s time to start a new relationship for yourself!
So, what is coaching?
So, what is coaching?
Coaching is a process used to help you move forward in life or at work.
You may have reached a point where you feel stuck and don’t know what to do next. This is where coaching comes in.
As your coach, I meet you where you’re at. Together we explore where you would like to be. Once this is clear, I help you discover the steps you need to take to reach your goals - the "where you would like to be".
As you do the work to reach your goals, we check-in, evaluate and make adjustments to your action plan.
Ultimately, coaching is about you taking action towards a happy and fulfilling future.
Health & Wellness Coaching
Health & Wellness Coaching
Let’s face it, our lifestyles took a hit during the pandemic.
Did you stop making time for yourself?
Are you trying to get back to being more active, eating healthier foods, or improving your lifestyle?
I get it. I’ve been there too!
I help struggling adults with developing healthy habits to improve their health.
The end goal is to be healthier, have more energy and be happier.
We often know what to do but our mindset is holding us back.
My coaching technique can get you out of that limiting mindset and shed the unhealthy habits.
I am happy to help you say goodbye to the “I should’s”, the “I have-to’s”
and whatever is holding you back.
Book a free 30 minute call and let’s get you back on track!
Launching your private practice
as a manual therapist
Launching your private practice
as a manual therapist
I help manual therapists and body workers such as massage therapists and osteopaths setup their private practice so they can finally be their own boss.
When I started as a massage therapist, I worked for other people. It was a good way to start but it wasn’t what I truly wanted. I left and started my own practice. And I struggled!
After 6 months of struggles, I decided to hire a coach and mentor. That was the best decision!
Fast forward 6 years later, I have a thriving practice, fabulous clients, and get referrals on a regular basis.
Yes, I am a massage therapist and professional coach. I also have a strong background in education – I have extensive education, training and experience in adult education. This gives me an edge in helping persons like you.
Would you like to know more? Book a free 30-minute chat so we can get to know each other. I am here for you if you want to be your own boss!
“I love working with Isabelle. I like her calm approach to helping me work out a way forward with whatever challenge I am facing.
She has a gift for noticing clues in my body or in how I describe an issue and uses these to help me see
where my thoughts about something are making it harder for me to move forward.
After a coaching session with Isabelle, I often have a renewed sense of energy for the work I need to do to achieve my goals.”
Claire, Ohio USA
Claire, Ohio USA
“When I decided to work with Isabelle, I thought I had nothing to lose. But I had no idea how much I had to gain or how quickly I would gain it.
Through a series of questions prompted by only what I was telling her, Isabelle led me to identify issues that were stopping my own success.
With her guidance, I was able to break through my self-built road blocks because she helped me to see them. It was even better than that.
She helped me find successes I wasn’t even aware of and to build on them.
Life coaching sounded really hokey before, but the part of my life that needed some coaching is truly much better because of Isabelle’s guidance.
If you open yourself up a little bit and let her lead you past your roadblocks,
Isabelle will find within you your own ability to get to where you need to go.”
Mira, Saskatchewan
Mira, Saskatchewan
My Background
My Background
I obtained by certification as a professional coach in 2021, from the International Coach Academy.
I've been coaching clients ever since then.
I am also a member of the International Coach Federation (ICF).
I hold a Bachelor’s degree with a major in adult education and a minor in group facilitation from the University of Quebec in Montreal (UQAM). I have over 11 years of experience in developing learning curriculum and activities, writing workshop content and facilitator notes as well as facilitating workshops.
I have extensive training in popular education. Popular education is geared towards adults where they are considered to be the experts of their life experiences and knowledge. Popular education techniques allows us to talk with you, not at you! I’ve attended several workshops offered by Training For Change, for example.
Seven Fun Facts
Seven Fun Facts
- I can be serious, but I don’t take myself too seriously. I do like a good laugh, when it's appropriate.
- I’m a Pisces & love being on the water. My happy place is on my stand up paddleboard (SUP).
- I have a four-legged fur ball who’s name is Meadow. Yes, I did name my dog after Tony Soprano’s daughter. I miss that show!
- I like yoga & I teach it too. My favourite posture is Happy Baby. Who doesn’t like a happy baby?!
- I have a thing for gangster movies and TV shows (see the 3rd point above).
- I love to travel. But, I don’t buy much travel mementos. I prefer to take pictures and have them tattooed on my arms.
- I hate doing laundry! So I try hard to delegate to Hubby.
My Goal and My Values
My Goal and My Values
My intention is to create an environment where everyone feels valued, supported and inspired to achieve their goals.
This includes providing opportunity and access for all people across differences of race, age, colour, ethnicity, gender identity and expression, sexual orientation, migratory status, religion, disability & abilities, and socioeconomic background.
I actively invest in my own learning to help build an anti-racist, anti-oppressive, equitable, and inclusive community.
I believe Every Child Matters and Black Lives Matter.
I stand for LGBTQ2+ rights.
I do not believe that COVID-19 doesn’t exist, nor that vaccines have a microchip in them.
I invite you to work with me if you share these values!
